Serenity, a base of Lavender, Hawaiian Sandalwood... perfect to soothe body & mind...

Serenity, a base of Lavender, Hawaiian Sandalwood... perfect to soothe body & mind...

The sense of smell never gets the credit it deserves!

Sound, sight, touch, smell, and taste.

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  As a childbirth educator and doula I encourage the families I work with to utilize the five main senses as much as possible while they prepare, and during their labor & during their birth!

     Soothing, familiar and even energizing scents can greatly enhance any environment and give a boost to everyone in it! I bring a dōTERRA diffuser and a variety of oils to use during my childbirth preparation classes, prenatal meetings, and even births!

Some of my favorites... to name a few:

 

Serenity: to bring calm and encourage rest and relaxation... Always in my doula bag!!

Peppermint: to ward off nausea, or even a few drops in the bathroom to encourage the bladder and bowels.

Wild Orange, Grapefruit, & Lemon: to energize and awaken!

 

For even more information visit my dōTERRA website or feel free to contact me!